Often childhood experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression.

Through exploring patterns of thought, feelings and relationships, both past and present, we can understand and resolve these issues leading to greater self-awareness, personal growth and change.

Together we will speak freely about whatever comes to mind and through the discussion of memories, fantasies and dreams we will aim to address defences and remove blockages that may have developed over time and are hindering your ability to feel whole and lead a fulfilling life.